ADOLESCENCE
Adolescence can be a challenging time for many young people, as they navigate the complexities of social relationships, academic pressures, and changes in their bodies and minds. It's not uncommon for adolescents to experience mental health concerns, and seeking support can be an important step towards healing and growth.
At Berwick Psychology, we offer a safe and confidential space for adolescents and young people to explore their thoughts, feelings and behaviors with the guidance of our experienced psychologists. We understand that every young person is unique and requires an individualized approach to therapy.
Our psychologists use evidence-based therapies to help young people address a range of mental health concerns, including
We offer a range of therapeutic approaches including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), schema therapy, interpersonal therapy, and eye movement desensitization and reprocessing (EMDR). Our psychologists work collaboratively with young people to develop a treatment plan that is tailored to their unique needs and goals.
We also recognize that family support is critical in the wellbeing of young people. Therefore, we offer family-based therapies and parental support to help families better understand and support their child.
At Berwick Psychology, we are committed to providing high-quality, evidence-based care to help young people build resilience and enhance their mental health and wellbeing. If you or someone you know is struggling with mental health concerns, please reach out to us to schedule a confidential consultation.
At Berwick Psychology, we offer a safe and confidential space for adolescents and young people to explore their thoughts, feelings and behaviors with the guidance of our experienced psychologists. We understand that every young person is unique and requires an individualized approach to therapy.
Our psychologists use evidence-based therapies to help young people address a range of mental health concerns, including
- depression
- anxiety
- panic
- fears
- emotional regulation
- exam and school stress
- body confidence
- sport performance
- difficulty attending school
- confidence & self-esteem
- motivation
- health concerns
- grief
- anger management
- sleep disturbance.
We offer a range of therapeutic approaches including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), schema therapy, interpersonal therapy, and eye movement desensitization and reprocessing (EMDR). Our psychologists work collaboratively with young people to develop a treatment plan that is tailored to their unique needs and goals.
We also recognize that family support is critical in the wellbeing of young people. Therefore, we offer family-based therapies and parental support to help families better understand and support their child.
At Berwick Psychology, we are committed to providing high-quality, evidence-based care to help young people build resilience and enhance their mental health and wellbeing. If you or someone you know is struggling with mental health concerns, please reach out to us to schedule a confidential consultation.
You Don't Have To Do It AloneLet one of our therapists guide you
in the right direction. |