PARENTING

RELATIONSHIPS

Parenting can be a tough gig and there is no manual or one-size-fits-all approach so it can be helpful to seek help from a qualified psychologist to grasp a deeper understanding of the problem. A psychologist can help you identify the problems, understand the factors that contribute to it, guide you to develop better coping strategies, and ultimately help to improve your parenting. Whether you have issues with managing anger and frustration (children sure can push buttons at times!), setting clear boundaries (and following though with them), communicating effectively, being heard (or ignored!), we can work with you to become a more effective parent. If you struggle with your child's mental health concerns (or your own), it is worthwhile seeking your own support so you can learn to enhance mental health and what kind of changes are needed to find balance and health. We can help with the following parenting concerns: 

• Creating healthy relationships with your children
• Keeping your cool and managing anger/frustration
• Coping with your child's anxiety, depression or other mental health concern
• Stress management 
• Time management 
• Establishing and maintaining clear boundaries 
• Communicating with your teen
• Understanding normal developmental behaviours
• Improving your responses to your child's behaviour
• Coping with tantrums (those of the toddler, older teen and everything-in-between-variety!)
• School Anxiety and Absence
• Supporting your VCE student
• Parental Education for Children with an Eating Disorder (any age)
• Building Resilience and Self-esteem
• Coping with grief
• Sleep disturbance

We focus on improving connection, communication and developing ways to help you build strong relationships with the ones you love. We offer therapy for ALL sorts of relationships.
​

• New and Established relationships
• Separated or separating couples
• LGBTQ relationships
• Friendships
• Siblings 
• Parent-Child
• Co-parents
• Grandparents
• ​Married couples

You Don't Have To Do It Alone

Let one of our therapists guide you
​in the right direction.

Book Online

Contact Us